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Dedicated 1:1 Training Package
Investment: Inquire for Monthly Package Options
Best For: Individuals seeking fully customized programming, accountability, and hands-on coaching every step of the way.
What It Is:
Our flagship 1:1 training experience built on 38 years of combined NCAA Division I and sports science experience. We take the guesswork out of your progression by building a bespoke performance blueprint tailored precisely to your goals, injury history, and schedule.
What’s Included:
Customized 1:1 coaching sessions on the gym floor with Christina or Max.
Fully individualized, long-term periodized programming.
Continuous velocity, strength, and movement data tracking.
Direct messaging access for program adjustments and lifestyle recovery guidance.
Dedicated 1:1 Training Package
Investment: Inquire for Monthly Package Options
Best For: Individuals seeking fully customized programming, accountability, and hands-on coaching every step of the way.
What It Is:
Our flagship 1:1 training experience built on 38 years of combined NCAA Division I and sports science experience. We take the guesswork out of your progression by building a bespoke performance blueprint tailored precisely to your goals, injury history, and schedule.
What’s Included:
Customized 1:1 coaching sessions on the gym floor with Christina or Max.
Fully individualized, long-term periodized programming.
Continuous velocity, strength, and movement data tracking.
Direct messaging access for program adjustments and lifestyle recovery guidance.